Updated: Aug 6

What is Sous Vide
The term sous vide is French for "under vacuum." It refers to a cooking method in which food is sealed in an airtight bag and cooked in a precisely controlled water bath. Unlike traditional cooking, where temperatures can fluctuate significantly, sous vide keeps the water at a constant temperature—often accurate to within one degree. This allows food to cook evenly from edge to center without overcooking.
Although the concept of low-temperature cooking had been explored for decades, modern sous vide was developed in 1974 by French chef Georges Pralus. While working at the famous Troisgros restaurant in France, Pralus was searching for a better way to prepare foie gras. He discovered that vacuum-sealing the liver and cooking it gently in a water bath greatly reduced weight loss while preserving its delicate texture and rich flavor. Around the same time, French food scientist Bruno Goussault expanded the technique through extensive research, establishing cooking times and temperatures that made sous vide both safe and consistent.
For many years, sous vide remained almost exclusively in the hands of professional chefs. The equipment was expensive, and the technique required specialized knowledge. High-end restaurants embraced it because it delivered exceptional consistency—every steak, chicken breast, or fish fillet could be cooked to the exact same degree of doneness, every single time.

Everything changed in the late 2000s when affordable immersion circulators became available for home kitchens. Today, sous vide has become a favorite technique among home cooks around the world. It is especially popular for cooking steaks, pork chops, chicken breasts, seafood, and vegetables with remarkable precision. While it won't replace grilling, roasting, or pan-searing, sous vide has earned a permanent place alongside these traditional methods, allowing anyone to achieve restaurant-quality results with surprisingly little effort.
A Sear is Required

One important note: because sous vide cooks at relatively low temperatures, many meats are briefly seared in a very hot pan or on a grill after cooking. This final step creates the flavorful browned crust that makes the finished dish both beautiful and delicious.
Today's recipe uses the sous vide technique to gently cook a delicate pork tenderloin while infusing it with the fresh flavors of tarragon and lemon. The extended cooking time allows these subtle aromas to penetrate the meat, resulting in exceptional tenderness and depth of flavor. A velvety white wine and cream reduction completes the dish, adding richness, elegance, and a beautifully balanced finish.
Vacuum Bag

First, seal the pork together with the tarragon, lemon, and other flavoring ingredients in a vacuum bag. I use a FoodSaver, which works exceptionally well for this purpose. If you don't own a FoodSaver or a similar vacuum sealer, don't worry—you can achieve nearly the same result using the water displacement method.
Simply place all the ingredients in a sturdy resealable freezer bag, such as a Ziploc bag. Slowly lower the bag into a pot of water, keeping the opening above the waterline. As the bag is submerged, the water pressure forces the air out. Once most of the air has been expelled, seal the bag completely. The result is very similar to vacuum sealing and works perfectly for sous vide cooking.
Want to learn more about sous vide cooking?
Countless resources are available to help you master this unique cooking technique. It's well worth the effort, as sous vide opens up a whole new world of culinary possibilities, enabling you to prepare exceptionally tender, flavorful, and consistently delicious dishes.
Sous Vide Pork Tenderloin with Tarragon
Ingredients

1 Pork Tenderloin, excess fat and silverskin removed
1 cup Dry White Wine (Sauvignon Blanc or similar)
1 cup Heavy Cream
1 Lemon, sliced
1 bunch Tarragon (around 15 sprigs) (note1)
1 large (or 2 small) Shallot, diced
Salt/Fresh Ground Pepper to taste
2 tbsp high-smoke-point Oil (such as Avocado Oil) or Tallow.
1 tbsp Butter
Parsley oil for garnishing (optional, not critical)
The Process
Pat the pork tenderloin dry with paper towels.
Trim away any excess fat and silver skin with a sharp knife.
Season the pork generously with salt and freshly ground black pepper on all sides.
Arrange 4–5 sprigs of fresh tarragon on top of the pork.
Place 2 lemon slices over the tarragon.
Cut a vacuum-sealer bag large enough to hold the pork. If using the water displacement method, use a 1-gallon freezer bag.
Carefully place the pork into the bag, keeping the lemon slices and tarragon on top.
Turn the bag over and place the remaining 4–5 sprigs of tarragon on the other side of the pork.
Vacuum-seal the bag, or seal the freezer bag using the water displacement method.
Preheat the sous vide water bath to 139°F (59°C). (See Note 2.)
Submerge the bag in the water bath and cook for 3 hours.
About 10 minutes before the cooking time is complete, heat a heavy skillet—preferably cast iron—over high heat.
Remove the bag from the water bath and open it.
Transfer the pork to a plate, removing the lemon slices and tarragon sprigs. Reserve the cooking juices for the sauce.
Add a small amount of oil or beef tallow to the hot skillet. Sear the pork on all sides until beautifully browned, about 3–4 minutes.
Transfer the pork to a plate and loosely tent it with aluminum foil to keep warm.
Reduce the heat to medium and let the pan cool for a few minutes.
Add the butter and diced shallot.
Sauté the shallot until softened and translucent, about 2–3 minutes.
While the shallot cooks, strip the tarragon leaves from the reserved sprigs. (Keep one for garnish)
Add the white wine, reserved cooking juices, and tarragon leaves to the skillet. Simmer until reduced by about half, approximately 5 minutes.
Stir in the heavy cream and continue simmering until the sauce is smooth, velvety, and slightly thickened, about 5 minutes.
Salt and pepper to taste.
Slice the pork tenderloin into ¾-inch medallions and arrange them on serving plates.
Spoon the tarragon cream sauce over the pork.
Dribble some of the parsley oil (if available) over the sauce.
Garnish with the reserved tarragon sprig.
Serve with dill rice or boiled potatoes, accompanied by a fresh cucumber salad.
Guten Appetit!
Notes:
The amount of tarragon is a matter of taste. Tarragon is a mild herb, so it will not overpower the taste much. The amount in the sauce is more important than in the bag. Reserve a sprig for final garnishing.
This temperature will deliver a medium temperature in the meat after frying the outside. You can adjust this to 132°F (55°C) if you prefer medium-rare.
Wine Pairing
Dancing Crow Vineyard, Sauvignon Blanc or similar
Why:
A wine for our dish needs enough acidity to balance the cream sauce without overpowering the delicate pork or clashing with the tarragon. Dancing Crow Sauvignon Blanc offers aromas of fresh-cut Comice pear and citrus blossom that charm the senses, while the flavors exhibit a refreshing blend of Meyer lemon, apricot, and Golden apple. This is a rather inexpensive wine with great quality.
Music Pairing
Gabriel Fauré – Pavane, Op. 50
Why:
The dish is certainly French-inspired, using wine/cream reduction and tarragon. This musical piece has exactly the same qualities as the dish: graceful, refined, lyrical, never overpowering. Just as the tarragon gently perfumes the pork rather than dominating it, the melodies float effortlessly over the orchestra. It is sophisticated without being showy.






