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Updated: Jan 16

Slow-cooking lamb with vegetables, fruits, and spices


Lamb Tagine

Imagine being transported to the stunning landscapes of Morocco, where you can smell the aromatic spices and hear the sizzling of succulent lamb. That's exactly what you'll get with every bite of the delectable Lamb Tagine. This North African dish has a rich history that dates back to ancient times when the Moroccan locals used earthenware pots to cook their meals slowly over hot coals. The origins of this dish are rooted in Berber cuisine. The name "Tagine" refers to both the dish and the dishware, which comes in various shapes and sizes.


It's a comforting stew-like dish that warms you up from the inside out, thanks to the blend of exotic spices, juicy lamb, and the tender burst of apricots and dates. Every ingredient plays a crucial role in the unique flavor profile of this dish, from the delectable blend of spices like cinnamon, cumin, and turmeric, to the succulent lamb that is typically sourced from the Atlas Mountains. All in all, it's a perfect meal for anyone looking to explore new cuisines from around the world!


Just returning from an extended trip to Morocco, I still can smell the complex aromas and taste the succulent meat surrounded by an emulsion of luscious sauces. Almost every lamb tagine I tasted was slightly different. Variance in the ingredients, but particularly the use of different spice mixtures, made it a new experience every time. Combining secret herbs, seeds, peppers, and other aromas can turn this dish into a family's culture. The secret?

Ras El Hanout! This spice mixture consists of many ingredients, and every family has their own recipe. I tried to crack some of the "code" and developed a great mix for a Lamb Tagine. Click on the link and recreate this mystic mix.


However, there is one thing that is not a traditional part of a Tagine: Couscous. Cruising recipes on the Internet, you will find almost every Tagine recipe with Couscous as a side dish or even in the Tagine.

It's a myth that Tagines are served with Couscous!
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And this is what I learned in Marocco - you eat a Tagine with bread (Khobz)! As a matter of fact, the bread is used to scoop the Tagine and eat it in lieu of using utensils. It takes a little bit of practice. If this is not your thing, just use a fork. There is nothing wrong with this.


What kind of meat cut?

This is certainly a matter of taste. With a slow cooking method, almost everything goes. I found most recipes using boneless meat. I guess the purpose here is to offer your guests an easier way to eat. Sure, a cubed shoulder will work as well, but there is something you are missing. Particularly a slow-cooked dish benefits from the additional flavors a bone will provide. Think about the difference between stock and broth. Most Lamb Tagines I had in Morocco used bone cuts such as bone-in stew meat or neck. I know that it can be challenging to cook with bone-in meat. Therefore I considered both versions in this recipe. It will require a slightly different handling and cooking time.


Do you need a Tagine pot to make a Tagine?
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No! It certainly looks authentic when you cook and present this dish in its original cookware. Using another pot, however, will not alter the taste. The best alternative I could recommend is a dutch oven or a slow cooker.



Moroccan Lamb Tagine


Ingredients

  • 2 1/2 pounds of lamb cutlets or neck, including the bones (preferred) or 2 pounds boneless, skinless lamb shoulder, cut into 1 1/2-inch cubes (note 1)

  • 2 tbsp Blanched Almond Slivers

  • 2 tbsp Ghee (note 2)

  • 2 tbsp Ras el Hanout spice mix

  • 1 tsp Salt

  • 1/2 tsp Black Pepper

  • 1 Yellow Onion, finely chopped

  • 2 cloves of Garlic, pasted

  • 2 Carrots, quartered lengthwise and then cut into approx. 4-5 inch long pieces

  • 2 Celery Stalks, halved lengthwise and then cut into approx. 4-5 inch long pieces

  • 1 (14.5 ounces) can of Diced Tomatoes, undrained

  • 1 (14.5 ounces) can of Chickpeas, rinsed and drained

  • 7 Dried Apricots

  • 7 Dates, seeded

  • 1 Orange

  • 1/4 cup chopped fresh cilantro

  • Water as needed

For serving:

  • Traditional Moroccan Khobz (bread) (note 4)


The Process

  1. Cut the lamb into smaller pieces. (note 1) Salt and pepper the meat.

  2. With a peeler, cut 3-4 large slices of peel from the orange. Do not use the pith (white inner part) since this will add bitter flavors to the dish.

  3. Add ghee to the tagine or a dutch oven over medium-high heat.

  4. Add the lamb pieces to the pot and fry until browned, approx. 5 minutes. Do not overcook the meat. (note 3)

  5. Remove the meat from the pot and set aside.

  6. Add almonds and onions to the pot and cook until onions are translucent, approx. 5 minutes.

  7. Add garlic and Ras El Hanout to the pot and cook for approx. 1 minute.

  8. Put the meat back into the pot, and add diced tomatoes, orange peel, and enough water to cover the meat. Bring to a boil.

  9. Close the lid and reduce the cooking heat to low.

    1. If using bone-in meat, cook for 1 1/2 hours.

    2. If using boneless lamb cubes, cook for 40-60 minutes. Make sure the meat is soft.

  10. Add apricots, dates, carrots, celery, and chickpeas to the pot and cook for another 40 minutes.

  11. Remove the lid from the pot. The sauce should not be runny. If the tagine is still too liquidy, increase the heat to medium-high and reduce the liquid until it has a consistency like syrup.

  12. Sprinkle some chopped cilantro over the tagine and serve in the tagine pot. If you cooked the tagine in a dutch oven, fill it entirely into a serving dish. Traditionally, you scoop the tagine with bread right out of the pot. If this is not your thing, you can use soup bowls for everybody instead.

Notes:

  1. If you use boneless lamb shoulder, make sure to cut the meat into pieces that are not too small. Cubes below 1 1/2 inches will become dry. Using bone-in meat is different. Leave the pieces larger. A lamb neck will be cut into slices approx. 1 1/2 inches thick. The bone-in pieces require a longer cooking time because the meat must be falling off the bones when done.

  2. If you do not have ghee available, you can substitute it with 1 tbsp of oil and 1 tbsp of butter.

  3. Many tagine recipes do not call for frying the meat. However, I think it is critical. Through searing meats, you will trigger the Maillard reaction, which is a chemical reaction between amino acids and reducing sugars and gives browned food its distinctive flavor.

  4. Khobz (خبز) translates into "bread". So, it is not too special. It is made from white flour, water, yeast, and salt. Khobz is flat. It seems to be interchangeable with Pita bread. However, there is a slight difference. Pita bread is made as a pocket, while Khobz is solid and a little bit thicker. So, you can substitute, but it is not exactly the same.

Wine Pairing

Valpolicella Ripasso such as Armani Valpolicella Ripasso, 2019

Why:

Valpolicella offers dried fruit flavors, sometimes smoke and clove aromas—a perfect match for a lamb stew with dried fruits. The best pick would probably be a Valpolicella Amarone. However, these can be easily in the $50-$60 range or higher. The Ripasso is in a $20-$30 price range, a lower-cost alternative that comes very close in quality. Sometimes referred to as “Baby Amarone” it will not disappoint. Yes, I picked an Italian over a Moroccan wine. Morocco has excellent wines, and a Moroccan Syrah would be a good match. I prefer the Valpolicella, and it has better availability in the U.S.


Music Pairing

Oudaden (in Berber: ⵓⴷⴰⴷⴻⵏ), various songs from the Album Zayd Zayd

Why:

This Moroccan musical group plays Berber Amazigh music. Traveling through Morocco, you will find that the country is influenced not only by the Arabic culture but to a great extend also by the Berbers who populated Morocco thousands of years before Arabs even settled there. Tagine is a product of the Berber culture. Inspired by traditional Amazigh music, Oudaden transforms it into a newer style. It demonstrates the timelessness of this music, matching the timelessness of a tagine dish.

 
 
 

Updated: May 11, 2023


Ras El Hanout

Journey through the tantalizing world of North African flavors by making your own Ras El Hanout spice blend. Steeped in centuries of rich cultural history, this blend is as much a story as a seasoning. The name, which means "head of the shop," harkens to the fact that the blend is often made up of the best spices the seller has to offer. The warm, aromatic blend is perfect for adding depth and complexity to tagines, couscous, and stews. Take the time to create your own blend, and you'll be rewarded with a vivid and truly authentic taste of North Africa.

I learned about this spice mixture during my travels in Morocco. After enjoying Lamb Tajine many times, I noticed a difference in each taste. Although the ingredients can vary, they are most of the time similar. It had to be the spice that gave this traditional dish a different flavor every time.

Beside of what I have learned in Morocco, I researched this spice mixture on the Internet, and I came across many different versions with various ingredients. All of them were labeled "authentic." Reasons for this great variety are different geographical regions, availability of ingredients, and preferences, handed down from generation to generation within a family. Ras El Hanout can be made with just five or up to forty (!) ingredients, depending on whom you ask. Here is a quick overview of six different sources I have found on the Internet:

Ras El Hanout Ingredients

Analyzing the above list, I found a minimum (must-have) of 10 ingredients to start with: Cumin, Ginger, Black Pepper, Cinnamon, Coriander Seeds, Cayenne Pepper, Allspice, Cloves, Turmeric, and Nutmeg.

I will use my version of Ras El Hanout for a Lamb Tajine. Therefore, I picked the specific ingredients. However, I encourage you to experiment and add your favorite flavors to your version of Ras El Hanout. Let me know in the comments what you created.

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Of course, you can always buy an already prepared Ras El Hanout in some stores or online. But you will miss out on learning how these flavors come together and change the outcome of your final recipe. Give it a try and travel for a moment to a Morrocan kitchen, experiencing the exciting food culture of North Africa.


Ingredients


  • 1 tbsp Ground Cumin

  • 1 tbsp Ground Ginger

  • 1 tbsp Ground Coriander

  • 1 tbsp Ground Turmeric

  • 2 tsp Red Chili Powder

  • 2 tsp Sweet Paprika

  • 2 tsp Ground Cinnamon

  • 2 tsp Ground Allspice

  • 2 tsp Ground Black Pepper

  • 1 1/2 tsp Ground Mace

  • 1 1/2 tsp Ground Nutmeg

  • 1 1/2 tsp Ground Cardamom

  • 1 tsp Fennel Seed

  • 1/2 tsp Ground Cloves

  • 1/2 tsp Cayenne Pepper

Optional:

(These ingredients will deliver a more floral aroma and taste.)

  • 2 Bay Leaves

  • 1 tsp Dried Lavender

  • 1 tbsp Dried Rose Petals The above three ingredients must be ground in a spice mill and then strained through a fine mesh sieve. You will receive less once they are ground which is enough.

  • 1/2 tsp Ground Fenugreek

  • 1 1/2 tsp Ground Orris Root


The process

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  1. If you prefer to buy the whole spices, not ground (that is what I do), grind them in a spice grinder.

  2. Mix all ground ingredients in a bowl.

  3. Store the Ras El Hanout in a closed-lid, air-tight container in a dark, dry place for up to two years. You will notice fewer flavors after six months.





 
 
 

Updated: May 11, 2023


White Chicken Chili

I once cooked a "White Chicken Chili" recipe from America's Test Kitchen. I liked it a lot. However, I changed several parts of the recipe over the years to make it my own. Most importantly, I reduced the amount of chicken and increased the amount of beans. For me, chili is all about a good selection of legumes, not only meats. I added another type of beans to give the chili a more earthy substance and more color. Most recipes for chicken chili call for chicken breast. However, this will give it a rather bland meat taste. Chicken thighs will give the chili a more defined chicken taste.

I also reduced the "heat" by shortening the number of Jalapeño peppers. You can add spiciness later easily. I developed an external spice booster from 4 different hot peppers. (See recipe at the end) Many people do not like spicy food, while others want to sweat. The booster allows you to adjust individually, as needed. It is undoubtedly a matter of taste, and you can easily change the recipe to your liking.


Ingredients

  • 4 pieces Bone-in Skin-on Chicken Thighs

  • 2 Jalapeño Peppers

  • 3 Poblano Peppers

  • 3 Anaheim Peppers

  • 2 medium size Yellow Onions, cut into 1-2 inch pieces

  • 1/2 head of Garlic (yes, you've read that right!), minced

  • 3 cans Cannellini Beans, drained and rinsed

  • 1/2 - 1 can of Kidney Beans, drained and rinsed

  • 1 tbsp. Olive Oil

  • 3 cups Chicken Stock (preferably low sodium)

  • Lime juice from 2 limes

  • 3 tbsp. Fresh Cilantro

  • 3 Green Onions, cut into small slices.

  • Salt and Pepper to taste

  • 1 tbsp. Ground Cumin

  • 1 tbsp. Ground Coriander

  • 1 tbsp. Celery Salt

Green Chicken Chili
Ingredients


The process

  1. Start by preparing the “Hot Stuff”(see end of recipe). It will need to steep for at least two hours.

  2. Salt and pepper the chicken generously.

  3. Cut the jalapeño peppers, remove seeds and discard. Cut them into small pieces. You should wear gloves for handling the peppers. Cut peppers irritate your skin and can be dangerous when you rub the oils into your eyes. Washing your hands with soap will not eliminate the spicy oils from your skin.

  4. Stem the Poblano and Anaheim peppers, remove seeds and discard. Cut into large pieces (just enough to get them into the food processor).

  5. Add Poblano and Anaheim peppers (not Jalapeño) and onions to a food processor and process until you have small chunks. You may have to work in several batches, depending on the size of your food processor. Don’t blend it. It must have still some pieces.

  6. Add oil to a dutch oven or pot over medium-high heat.

  7. Add chicken skin side down and fry until solid brown, around 5 minutes. (You want the skin to be dry, so all the tasty fat is in the pot.)

  8. Turn over chicken pieces and fry for another 2 minutes.

  9. Take the chicken out, remove the skin and discard. (see Notes)

  10. Reduce heat to medium and wait until the temperature comes down for around 2 minutes.

  11. Add chopped Jalapeños, pepper-onion mix, garlic, and spices.

  12. Cover pot and cook peppers and onions until softened for about 10 minutes.

  13. Add 1 cup of cooked pepper-onion mix to the food processor.

  14. Add 1 cup of Cannellini beans and 1 cup of chicken stock and process until smooth.

  15. Pour this mixture from the food processor into the dutch oven, and add 2 cups of chicken stock and the chicken thighs.

  16. Bring to a boil once and reduce heat to medium-low to low.

  17. Cover the dutch oven and simmer for around 45 minutes. Stir occasionally.

  18. Check the chicken temperature with a meat thermometer. The thighs should measure at least 180 degrees. (Usually, the recommendation for chicken is 165 degrees. This is not enough in a chili to be safe. Furthermore, it will not get too dry with higher temperatures since it is cooking in liquid.)

  19. Transfer chicken to a plate and let cool down.

  20. Add Beans to the dutch oven and simmer uncovered until warm enough for around 10-15 minutes.

  21. When the chicken is cool enough to be touched, shred it into smaller pieces. (The piece size depends on your preference. I usually have 1 - 1.5 inch pieces.

  22. Add chicken to dutch oven.

  23. Add lime juice, cilantro, and salt and pepper to taste.

  24. Bring again to a simmer.

  25. Serve with green onions and "hot stuff" on top (see the following recipe).

  26. Optional: Add a dollop of sour cream or, better, Crème Fraîche.

  27. Enjoy!

Notes:

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- You can store the chili for 3-4 days in the refrigerator or you can freeze it. When you are hungry, just put the frozen chili in the microwave and reheat. No need to defrost it slowly.

- The crisp chicken skin is delicious (however, not low in fat!). Instead of throwing it out, I take the removed skin and fry it a little more in a pan. Fried chicken skins make a great snack!



Hot Stuff


Ingredients

  • 2 Habanero Peppers

  • 2 Jalapeño Peppers

  • 2 Serrano Peppers

  • 4 Red Thai Peppers

  • 1 tsp Brown Sugar

  • 1/4 cup Olive Oil

Green Chicken Chili Spice

The process

  1. Cut all peppers into 1/2” pieces, remove seeds and discard. You must wear gloves for handling the peppers. Cut peppers irritate your skin and can be dangerous when you rub the oils into your eyes. Washing your hands with soap will not eliminate the spicy oils from your skin.

  2. In a food processor, combine peppers, brown sugar, and olive oil.

  3. Process until it has a consistency of salsa.

  4. Pour the salsa into a small bowl and cover.

  5. Let it steep for at least 2 hours, stirring occasionally.

  6. Add to chili carefully. This is very spicy!

Wine Pairing

Chardonnay (buttery), such as 2018 Au Bon Climat Los Alamos Historic Vineyard Chardonnay, Santa Barbara County or similar.

Why:

Butter and Coconut aromas complement the spiciness of this chili. It balances the palate and provides a slight sweetness. Hints of toasted oaks will add robustness to the experience.


Music Pairing

Dave Brubeck Quartet – Take Five and other songs from the album “Time Out”.

Why:

Jazz offers a moving, light, and playful environment which makes you want to move on your chair. It pairs well with a spicy, more casual meal.


 
 
 

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